Train
Follow the targets.
Respond to the light-up targets with controlled punches. Reset your stance between strikes and build a repeatable practice round.
Find a Train workoutWall-mounted home training
Bring a boxing round into your home. Follow five light-up targets, choose Train, Challenge or HIIT, and play your own music over Bluetooth. Core training needs no app or subscription.
Bluetooth plays background music; target cues run independently.
Choose the purpose
Practice with the target cues, take on a personal challenge, or follow a set interval session.
Train
Respond to the light-up targets with controlled punches. Reset your stance between strikes and build a repeatable practice round.
Find a Train workout
Challenge
Work through a single-user accuracy round. Training with someone else? Finish your round, then let them take a turn.
Explore Challenge workouts
HIIT
Choose a scaled or complete session to match your current fitness and experience.
See the 30/10 workout
Music and target cues
Play background music from your phone over Bluetooth. Follow the trainer’s light-up prompts as you move through your session. Audio and target cues run independently; the lights do not automatically sync to a song’s beat.
Watch for the next target cue.
Respond with a controlled punch.
Return to guard and follow the next cue.
On-device controls
Five target zones form the training area. Four buttons and a rotary knob put session controls on the trainer, with a phone holder for your optional phone setup.



Before the first round
Choose the mounting height for the main user’s reach and leave clear space to stand, punch and move. The height stays fixed after mounting. People with similar reach can take turns on the same setup.
Review the product instructions and mounting requirements supplied with the unit.
Select a reachable height for the main user.
Keep furniture and storage out of the standing, punching and movement area.
Follow the product instructions and specified hardware before training.

Shared setup
People with similar reach can take separate turns on one installation. The mounting height does not change quickly between users.
Read the wall and space guidePurchase questions
Four direct answers about starting, music, shared use and warranty.
No app or subscription is required for core training. Use the controls on the trainer to choose your session. Bluetooth background music is optional.
No. Bluetooth plays background audio, while the trainer runs its target cues independently.
Two people can take separate turns. Challenge runs one user at a time, and the mounting height is fixed. Plan a shared setup around users with similar reach.
Eligible products purchased new have a one-year limited warranty from the documented delivery date for qualifying defects in materials or workmanship during normal household use.
Your next useful step
Ask about availability or get help with product fit, training modes and installation before you choose.
Already have KINEPEAK? Browse workouts or get product support.