:root {
  --ink: #12130f;
  --ink-2: #1d2019;
  --paper: #f3efe6;
  --paper-2: #e7e0d2;
  --line: rgba(18, 19, 15, 0.18);
  --muted: #68685f;
  --orange: #ff5a1f;
  --orange-dark: #d83c06;
  --white: #fffdf8;
  --max: 1240px;
  --radius: 10px;
  --shadow: 0 20px 60px rgba(18, 19, 15, 0.14);
}

/* V5.2 responsive asset and editorial additions */
.v5-2 picture { display: block; }
.v5-2 .hero-v5-media picture,
.v5-2 .person-story picture,
.v5-2 .workouts-hero-grid figure picture,
.v5-2 .product-mode-list article picture { width: 100%; height: 100%; }
.v5-2 .hero-v5-media picture img,
.v5-2 .person-story picture img,
.v5-2 .workouts-hero-grid figure picture img,
.v5-2 .product-mode-list article picture img { width: 100%; height: 100%; object-fit: cover; }
.v5-2 .people-section--compact .person-story--family { grid-column: 1 / -1; min-height: 500px; }
.v5-2 .person-story--family .person-copy { max-width: 620px; }
.article-hero { padding: clamp(4.5rem,8vw,8rem) 0 3rem; border-bottom: 1px solid var(--line); }
.article-hero-grid { display: grid; grid-template-columns: minmax(0,.9fr) minmax(420px,1.1fr); gap: clamp(2rem,6vw,6rem); align-items: center; }
.article-hero-media { margin: 0; min-height: 520px; overflow: hidden; background: #c9c1b4; }
.article-hero-media img { width: 100%; height: 100%; min-height: 520px; object-fit: cover; }
.article-shell { display: grid; grid-template-columns: minmax(0,1fr) 280px; gap: clamp(2rem,6vw,6rem); align-items: start; }
.article-content { min-width: 0; max-width: 820px; }
.article-content > p:first-of-type { font-size: 1.3rem; line-height: 1.65; color: var(--ink); }
.article-content h2 { margin-top: 3rem; font: 800 clamp(2.2rem,4vw,3.8rem)/.95 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.article-content h3 { margin-top: 2rem; font: 800 1.7rem/1 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.article-content p,.article-content li { color: #3d3e38; line-height: 1.75; }
.article-meta { position: sticky; top: 110px; display: grid; gap: 1rem; padding: 1.4rem; background: var(--white); border: 1px solid var(--line); }
.article-meta span { color: var(--muted); font-size: .9rem; }
.article-meta strong { display: block; margin-top: .2rem; }
.answer-box { margin: 2rem 0; padding: 1.5rem; background: var(--ink); color: var(--white); border-left: 5px solid var(--orange); }
.answer-box p { margin: 0; color: #e7e7e2; }
.decision-table { width: 100%; border-collapse: collapse; margin: 1.5rem 0; }
.decision-table th,.decision-table td { padding: 1rem; text-align: left; vertical-align: top; border: 1px solid var(--line); }
.decision-table th { background: #ebe5da; }
.workout-detail-link { display: inline-flex; margin-top: 1rem; color: var(--orange-dark); font-weight: 800; }
.breadcrumb { display: flex; flex-wrap: wrap; gap: .45rem; margin-bottom: 1.5rem; color: var(--muted); font-size: .9rem; }
.breadcrumb a { color: inherit; }

@media (max-width: 900px) {
  .article-hero-grid,.article-shell { grid-template-columns: 1fr; }
  .article-meta { position: static; }
  .article-hero-media,.article-hero-media img { min-height: 420px; }
}

@media (max-width: 700px) {
  .v5-2 .people-section--compact .person-story--family { grid-column: auto; }
  .v5-2 .people-section--compact .person-story > picture { height: 220px; min-height: 220px; }
  .v5-2 .article-hero { padding-top: 3rem; }
  .article-hero-media,.article-hero-media img { min-height: 360px; }
  .decision-table,
  .decision-table tbody,
  .decision-table tr,
  .decision-table td { display: block; width: 100%; }
  .decision-table { overflow: visible; }
  .decision-table thead {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0,0,0,0);
    white-space: nowrap;
    border: 0;
  }
  .decision-table tr { margin-bottom: 1rem; border: 1px solid var(--line); background: var(--white); }
  .decision-table td { display: grid; grid-template-columns: 92px minmax(0,1fr); gap: .8rem; border: 0; border-bottom: 1px solid var(--line); }
  .decision-table td:last-child { border-bottom: 0; }
  .decision-table td::before { color: var(--muted); font-size: .78rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; }
  .decision-table td:nth-child(1)::before { content: "Mode"; }
  .decision-table td:nth-child(2)::before { content: "Main job"; }
  .decision-table td:nth-child(3)::before { content: "Best moment"; }
  .decision-table td:nth-child(4)::before { content: "Key control"; }
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font: 400 17px/1.62 "Barlow", "Arial Narrow", Arial, sans-serif;
  -webkit-font-smoothing: antialiased;
}
body.menu-open { overflow: hidden; }
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration-thickness: 1px; text-underline-offset: 4px; }
button, input, textarea, select { font: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
:focus-visible { outline: 3px solid var(--orange); outline-offset: 4px; }
.sr-only { position: absolute !important; width: 1px !important; height: 1px !important; padding: 0 !important; margin: -1px !important; overflow: hidden !important; clip: rect(0, 0, 0, 0) !important; white-space: nowrap !important; border: 0 !important; }
.skip-link {
  position: fixed; z-index: 9999; left: 1rem; top: -5rem;
  padding: .75rem 1rem; background: var(--white); color: var(--ink);
}
.skip-link:focus { top: 1rem; }
.container { width: min(calc(100% - 48px), var(--max)); margin-inline: auto; }
.eyebrow {
  margin: 0 0 1rem; color: var(--orange); font-size: .78rem; font-weight: 800;
  letter-spacing: .16em; text-transform: uppercase;
}
.display {
  margin: 0; font-family: "Barlow Condensed", Impact, sans-serif;
  font-size: clamp(4rem, 10vw, 9rem); font-weight: 800; line-height: .84;
  letter-spacing: -.045em; text-transform: uppercase;
}
.title {
  margin: 0; font-family: "Barlow Condensed", Impact, sans-serif;
  font-size: clamp(3rem, 6.8vw, 6.8rem); font-weight: 800; line-height: .9;
  letter-spacing: -.035em; text-transform: uppercase;
}
.section-title {
  margin: 0; font-family: "Barlow Condensed", Impact, sans-serif;
  font-size: clamp(2.5rem, 4.5vw, 4.7rem); font-weight: 750; line-height: .95;
  letter-spacing: -.025em; text-transform: uppercase;
}
.lede { max-width: 42rem; margin: 1.4rem 0 0; font-size: clamp(1.1rem, 1.5vw, 1.35rem); color: var(--muted); }
.button-row { display: flex; flex-wrap: wrap; gap: .75rem; margin-top: 2rem; }
.btn {
  min-height: 48px; display: inline-flex; align-items: center; justify-content: center;
  padding: .75rem 1.15rem; border: 1px solid var(--ink); border-radius: 999px;
  background: var(--ink); color: var(--white); font-weight: 750; text-decoration: none;
  cursor: pointer; transition: .2s ease;
}
.btn:hover { transform: translateY(-2px); box-shadow: 0 8px 22px rgba(18,19,15,.18); }
.btn--orange { border-color: var(--orange); background: var(--orange); color: #160a05; }
.btn--ghost { background: transparent; color: var(--ink); }
.btn--light { border-color: var(--white); background: var(--white); color: var(--ink); }
.btn[aria-disabled="true"] { cursor: not-allowed; opacity: .78; }
.tag {
  display: inline-flex; align-items: center; min-height: 34px; padding: .3rem .7rem;
  border: 1px solid currentColor; border-radius: 999px; font-size: .8rem; font-weight: 700;
  text-decoration: none;
}
.tag--pending { color: #785829; background: #fff4d7; border-color: #d8b96c; }
.site-header {
  position: sticky; z-index: 1000; top: 0; border-bottom: 1px solid var(--line);
  background: rgba(243, 239, 230, .92); backdrop-filter: blur(12px);
}
.header-inner { min-height: 72px; display: flex; align-items: center; gap: 2rem; }
.brand {
  margin-right: auto; font: 800 1.6rem/1 "Barlow Condensed", Impact, sans-serif;
  letter-spacing: .07em; text-decoration: none;
}
.brand span { color: var(--orange); }
.nav { display: flex; align-items: center; gap: 1.4rem; }
.nav a { font-weight: 650; text-decoration: none; }
.nav a:hover, .nav a[aria-current="page"] { text-decoration: underline; text-decoration-color: var(--orange); text-decoration-thickness: 3px; }
.nav .amazon-link { padding: .55rem .9rem; border-radius: 999px; background: var(--orange); color: #160a05; text-decoration: none; }
.menu-toggle { display: none; width: 48px; height: 48px; border: 0; background: transparent; cursor: pointer; }
.menu-toggle span, .menu-toggle::before, .menu-toggle::after {
  content: ""; display: block; width: 25px; height: 2px; margin: 6px auto; background: var(--ink);
}
.hero-v4 { padding: 4.5rem 0 0; overflow: hidden; }
.hero-copy { display: grid; grid-template-columns: minmax(0, 1.6fr) minmax(270px, .65fr); align-items: end; gap: 3rem; padding-bottom: 2.2rem; }
.hero-copy .lede { margin: 0; padding-bottom: .5rem; }
.hero-media { position: relative; min-height: 570px; background: #b7b4a8; overflow: hidden; }
.hero-media img { width: 100%; height: 100%; min-height: 570px; object-fit: cover; object-position: center; }
.hero-note {
  position: absolute; right: max(24px, calc((100vw - var(--max))/2)); bottom: 24px;
  max-width: 330px; padding: 1rem 1.2rem; background: rgba(18,19,15,.88); color: var(--white);
  border-left: 4px solid var(--orange);
}
.fact-rail { border-bottom: 1px solid var(--line); }
.facts { display: grid; grid-template-columns: repeat(3, 1fr); }
.fact { padding: 1.4rem 1.5rem; border-left: 1px solid var(--line); }
.fact:last-child { border-right: 1px solid var(--line); }
.fact strong { display: block; font-family: "Barlow Condensed", Impact, sans-serif; font-size: 1.5rem; text-transform: uppercase; }
.fact span { color: var(--muted); font-size: .95rem; }
.section { padding: clamp(4.5rem, 8vw, 8rem) 0; }
.section-head { display: grid; grid-template-columns: 1fr minmax(280px, .55fr); gap: 3rem; align-items: end; margin-bottom: 3rem; }
.section-head p { margin: 0; color: var(--muted); }
.product-editorial { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(300px, .85fr); gap: 0; background: var(--ink); color: var(--white); }
.product-stage { min-height: 650px; display: grid; place-items: center; padding: 3rem; background: #ded9cc; }
.product-stage img { width: min(100%, 720px); height: 100%; max-height: 590px; object-fit: contain; }
.product-evidence { padding: clamp(2.5rem, 5vw, 5rem); align-self: center; }
.evidence-item { display: grid; grid-template-columns: 44px 1fr; gap: 1rem; padding: 1.4rem 0; border-top: 1px solid rgba(255,255,255,.2); }
.evidence-item:last-child { border-bottom: 1px solid rgba(255,255,255,.2); }
.evidence-item b { color: var(--orange); font: 800 1.5rem/1 "Barlow Condensed", Impact, sans-serif; }
.evidence-item h3 { margin: 0 0 .3rem; font: 700 1.35rem/1.1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.evidence-item p { margin: 0; color: #c8c9c1; }
.workout-preview { display: grid; grid-template-columns: 1fr 1fr; gap: 1px; background: var(--line); border: 1px solid var(--line); }
.workout-tile { min-height: 610px; position: relative; overflow: hidden; background: var(--ink); color: var(--white); text-decoration: none; }
.workout-tile img { width: 100%; height: 100%; min-height: 610px; object-fit: cover; transition: transform .5s ease; }
.workout-tile:hover img { transform: scale(1.025); }
.workout-tile::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 38%, rgba(9,10,8,.88)); }
.workout-copy { position: absolute; z-index: 1; left: 2rem; right: 2rem; bottom: 2rem; }
.workout-copy h3 { margin: .5rem 0; font: 800 clamp(2.5rem, 5vw, 5rem)/.9 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.workout-copy p { max-width: 34rem; margin: 0; color: #e2e2dc; }
.steps-rail { display: grid; grid-template-columns: repeat(5, 1fr); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.step { padding: 2rem 1.25rem; border-left: 1px solid var(--line); }
.step:last-child { border-right: 1px solid var(--line); }
.step b { display: block; margin-bottom: 2.7rem; color: var(--orange); font: 800 2rem/1 "Barlow Condensed", Impact, sans-serif; }
.step h3 { margin: 0 0 .5rem; font: 750 1.25rem/1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.step p { margin: 0; color: var(--muted); font-size: .94rem; }
.lifestyle-split { display: grid; grid-template-columns: 1.2fr .8fr; background: var(--paper-2); }
.lifestyle-split img { width: 100%; height: 620px; object-fit: cover; }
.lifestyle-copy { padding: clamp(2.5rem, 6vw, 6rem); align-self: center; }
.lifestyle-copy ul { padding-left: 1.1rem; }
.dual-gateway { display: grid; grid-template-columns: 1fr 1fr; gap: 1px; background: var(--line); border: 1px solid var(--line); }
.gateway { padding: clamp(2.5rem, 6vw, 5rem); background: var(--white); }
.gateway h3 { margin: 0 0 1rem; font: 800 clamp(2.4rem,4vw,4rem)/.95 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.gateway p { color: var(--muted); }
.page-hero { padding: clamp(4rem, 8vw, 8rem) 0 3rem; border-bottom: 1px solid var(--line); }
.page-hero-grid { display: grid; grid-template-columns: minmax(0, 1.3fr) minmax(280px, .7fr); gap: 3rem; align-items: end; }
.page-hero-grid .lede { margin-bottom: .5rem; }
.image-hero { position: relative; min-height: 600px; background: #d3cec1; }
.image-hero img { width: 100%; height: 100%; min-height: 600px; object-fit: cover; }
.proof-band { background: var(--ink); color: var(--white); }
.proof-grid { display: grid; grid-template-columns: 1fr 1fr; }
.proof-image { min-height: 620px; display: grid; place-items: center; padding: 4rem; background: #ddd8cb; }
.proof-image img { max-height: 560px; object-fit: contain; }
.proof-copy { padding: clamp(3rem, 6vw, 6rem); align-self: center; }
.proof-copy p { color: #c8c9c1; }
.fact-table { width: 100%; border-collapse: collapse; }
.fact-table th, .fact-table td { padding: 1rem; border-top: 1px solid var(--line); text-align: left; vertical-align: top; }
.fact-table th { width: 34%; font-family: "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.course-list { border-top: 1px solid var(--line); }
.course-row { border-bottom: 1px solid var(--line); }
.course-row summary { list-style: none; cursor: pointer; padding: 1.6rem 0; display: grid; grid-template-columns: 72px 1fr auto; align-items: center; gap: 1.5rem; }
.course-row summary::-webkit-details-marker { display: none; }
.course-no { color: var(--orange); font: 800 2rem/1 "Barlow Condensed", Impact, sans-serif; }
.course-row h3 { margin: 0; font: 750 clamp(1.6rem,3vw,2.7rem)/1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.course-meta { color: var(--muted); text-align: right; }
.course-row summary::after { content: "+"; grid-column: 4; font-size: 2rem; }
.course-row[open] summary::after { content: "−"; }
.course-body { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; padding: 0 0 2rem 72px; }
.course-body p, .course-body li { color: var(--muted); }
.safety-note { padding: 1.5rem; border-left: 4px solid var(--orange); background: var(--white); }
.answer-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); border: 1px solid var(--line); }
.answer { min-height: 350px; padding: 2rem; background: var(--white); display: flex; flex-direction: column; }
.answer .answer-no { color: var(--orange); font: 800 2rem/1 "Barlow Condensed", Impact, sans-serif; }
.answer h2, .answer h3 { font: 750 2rem/1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.answer p { color: var(--muted); }
.answer a { margin-top: auto; font-weight: 750; }
.answer-meta { margin-top: 1.5rem; padding-top: 1rem; border-top: 1px solid var(--line); font-size: .85rem; color: var(--muted); }
.support-workspace { display: grid; grid-template-columns: minmax(260px,.65fr) minmax(0,1.35fr); gap: 3rem; }
.support-search { position: sticky; top: 100px; align-self: start; }
.search-field { display: flex; gap: .5rem; }
.search-field input { width: 100%; min-height: 52px; padding: .8rem 1rem; border: 1px solid var(--ink); background: var(--white); }
.topic-list { border-top: 1px solid var(--line); }
.topic { padding: 1.4rem 0; border-bottom: 1px solid var(--line); }
.topic h3 { margin: 0 0 .4rem; font: 750 1.45rem/1.1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.topic p { margin: 0; color: var(--muted); }
.notice { padding: 1.25rem; background: #fff4d7; border: 1px solid #d8b96c; }
.faq details { border-top: 1px solid var(--line); }
.faq details:last-child { border-bottom: 1px solid var(--line); }
.faq summary { min-height: 58px; padding: 1rem 0; cursor: pointer; font-weight: 750; }
.faq details p { max-width: 55rem; color: var(--muted); }
.prose { max-width: 760px; }
.prose h2 { margin-top: 2.5rem; font: 750 2.2rem/1 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.prose p, .prose li { color: var(--muted); }
.contact-layout { display: grid; grid-template-columns: minmax(260px,.72fr) minmax(0,1.28fr); gap: clamp(2rem,6vw,5rem); align-items: start; }
.contact-guidance { position: sticky; top: 7rem; }
.contact-guidance h2 { margin: .45rem 0 1.25rem; font: 800 clamp(2rem,4vw,3.4rem)/.98 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.contact-guidance .btn { margin-top: 1.5rem; }
.contact-form { display: grid; gap: 1rem; max-width: 760px; }
.contact-form label { font-weight: 700; }
.contact-form input, .contact-form textarea, .contact-form select { width: 100%; min-height: 50px; padding: .8rem; border: 1px solid var(--ink); background: var(--white); }
.contact-form textarea { min-height: 150px; resize: vertical; }
.form-split { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.field-required, .form-required-note { color: var(--orange-dark); }
.form-required-note { margin: 0; font-weight: 700; }
.consent-row { display: grid; grid-template-columns: 22px 1fr; gap: .75rem; align-items: start; font-weight: 500 !important; line-height: 1.55; }
.contact-form .consent-row input { width: 20px; min-height: 20px; height: 20px; margin-top: .15rem; padding: 0; accent-color: var(--orange); }
.form-privacy { margin: 0; color: var(--muted); }
.form-status { min-height: 1.5rem; color: var(--orange-dark); }
.site-footer { padding: 4rem 0 2rem; background: var(--ink); color: var(--white); }
.footer-grid { display: grid; grid-template-columns: 1.2fr repeat(3, .6fr); gap: 3rem; }
.footer-grid h2 { margin: 0; font: 800 3.5rem/.85 "Barlow Condensed", Impact, sans-serif; text-transform: uppercase; }
.footer-grid h3 { margin: 0 0 1rem; color: var(--orange); font-size: .8rem; letter-spacing: .12em; text-transform: uppercase; }
.footer-grid a { display: block; margin: .55rem 0; color: #d5d6cf; text-decoration: none; }
.footer-grid a:hover { color: var(--white); text-decoration: underline; }
.footer-bottom { display: flex; justify-content: space-between; gap: 1rem; margin-top: 4rem; padding-top: 1.2rem; border-top: 1px solid rgba(255,255,255,.18); color: #aaaca5; font-size: .85rem; }
.reveal { opacity: 0; transform: translateY(22px); transition: opacity .6s ease, transform .6s ease; }
.reveal.is-visible { opacity: 1; transform: none; }

@media (max-width: 1080px) {
  .nav { gap: .8rem; }
  .hero-copy, .section-head, .page-hero-grid { grid-template-columns: 1fr; gap: 1.5rem; }
  .hero-media, .hero-media img { min-height: 500px; }
  .product-editorial, .proof-grid { grid-template-columns: 1fr; }
  .product-stage, .proof-image { min-height: 520px; }
  .steps-rail { grid-template-columns: repeat(3, 1fr); }
  .step:nth-child(4) { border-left: 0; }
  .support-workspace { grid-template-columns: 1fr; }
  .support-search { position: static; }
  .contact-layout { grid-template-columns: 1fr; }
  .contact-guidance { position: static; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 760px) {
  body { font-size: 16px; }
  .container { width: min(calc(100% - 32px), var(--max)); }
  .header-inner { min-height: 64px; }
  .menu-toggle { display: block; }
  .nav {
    position: fixed; inset: 64px 0 auto; display: none; padding: 1rem 16px 1.5rem;
    background: var(--paper); border-bottom: 1px solid var(--line); box-shadow: var(--shadow);
  }
  .nav.is-open { display: grid; }
  .nav a { min-height: 48px; display: flex; align-items: center; padding: 0 .6rem; }
  .hero-v4 { padding-top: 2.8rem; }
  .display { font-size: clamp(3.6rem, 19vw, 6rem); }
  .hero-media, .hero-media img { min-height: 410px; }
  .hero-media img { object-position: 54% center; }
  .hero-note { left: 16px; right: 16px; bottom: 16px; max-width: none; }
  .facts, .workout-preview, .dual-gateway, .answer-grid, .lifestyle-split { grid-template-columns: 1fr; }
  .fact { border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); }
  .workout-tile, .workout-tile img { min-height: 470px; }
  .workout-copy { left: 1.2rem; right: 1.2rem; bottom: 1.2rem; }
  .steps-rail { grid-template-columns: 1fr; }
  .step, .step:nth-child(4) { display: grid; grid-template-columns: 50px 1fr; border-left: 1px solid var(--line); border-right: 1px solid var(--line); }
  .step b { grid-row: span 2; margin: 0; }
  .lifestyle-split img { height: 440px; object-position: 62% center; }
  .image-hero, .image-hero img { min-height: 440px; }
  .image-hero img { object-position: 55% center; }
  .proof-image { min-height: 420px; padding: 2rem; }
  .course-row summary { grid-template-columns: 50px 1fr auto; gap: .8rem; }
  .course-meta { grid-column: 2; text-align: left; }
  .course-row summary::after { grid-column: 3; grid-row: 1 / span 2; }
  .course-body { grid-template-columns: 1fr; padding-left: 0; }
  .form-split { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .footer-grid > :first-child { grid-column: 1 / -1; }
  .footer-bottom { flex-direction: column; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; transition-duration: .01ms !important; }
  .reveal { opacity: 1; transform: none; }
}

/* V5 experience-first layer */
body.v5 { background: #f2ede3; }
body.v5::before {
  content: ""; position: fixed; z-index: 2000; inset: 0; pointer-events: none; opacity: .035;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.88' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.6'/%3E%3C/svg%3E");
}
.v5 .site-header { background: rgba(242,237,227,.92); }
.v5 .display, .v5 .section-title, .v5 .title { text-wrap: balance; letter-spacing: -.045em; }
.v5 p { text-wrap: pretty; }
.v5 .text-link { display: inline-flex; gap: .6rem; align-items: center; color: var(--ink); font-weight: 750; text-decoration: none; }
.v5 .text-link span { color: var(--orange); transition: transform .2s ease; }
.v5 .text-link:hover span { transform: translate(3px,-3px); }
.v5 .text-link--light { color: var(--white); }
.v5 .btn:active, .v5 .filter-chip:active { transform: translateY(1px) scale(.985); }
.preview-toast { position: fixed; z-index: 1200; right: 24px; bottom: 24px; max-width: 360px; padding: 1rem 1.2rem; color: var(--white); background: var(--ink); border-left: 4px solid var(--orange); box-shadow: 0 18px 50px rgba(18,19,15,.24); opacity: 0; transform: translateY(12px); pointer-events: none; transition: .25s ease; }
.preview-toast.is-visible { opacity: 1; transform: none; }

.hero-v5 { padding: 2.2rem 0 0; overflow: hidden; }
.hero-v5-grid { display: grid; grid-template-columns: minmax(0,.92fr) minmax(420px,1.08fr); align-items: stretch; min-height: 620px; border-bottom: 1px solid var(--line); }
.hero-v5-copy { display: flex; flex-direction: column; justify-content: center; padding: clamp(3rem,7vw,7rem) clamp(2rem,5vw,5rem) clamp(3rem,6vw,5.5rem) 0; }
.hero-v5-copy .display { margin-bottom: 1.5rem; font-size: clamp(4.5rem,8.2vw,8rem); line-height: .82; }
.hero-v5-copy .display span { color: var(--orange); }
.hero-v5-copy .lede { max-width: 35rem; }
.hero-v5-media { position: relative; margin: 0; min-height: 620px; overflow: hidden; background: #9e9b91; }
.hero-v5-media::after { content: ""; position: absolute; inset: 0; box-shadow: inset 0 0 90px rgba(18,19,15,.16); pointer-events: none; }
.hero-v5-media img { width: 100%; height: 100%; min-height: 620px; object-fit: cover; object-position: 55% center; transition: transform .8s cubic-bezier(.2,.75,.2,1); }
.hero-v5-media:hover img { transform: scale(1.018); }
.hero-v5-media figcaption { position: absolute; z-index: 1; right: 0; bottom: 0; display: grid; gap: .2rem; width: min(330px,75%); padding: 1.2rem 1.4rem; background: rgba(18,19,15,.9); color: var(--white); border-top: 3px solid var(--orange); }
.hero-v5-media figcaption strong { text-transform: uppercase; letter-spacing: .08em; }
.hero-v5-media figcaption span { color: #d8d8d0; }
.signal-rail { display: grid; grid-template-columns: repeat(4,1fr); border-bottom: 1px solid var(--line); }
.signal-rail > div { display: grid; gap: .3rem; min-height: 145px; padding: 1.4rem; border-left: 1px solid var(--line); }
.signal-rail > div:last-child { border-right: 1px solid var(--line); }
.signal-rail b { color: var(--orange); font: 800 1.2rem/1 "Barlow Condensed",sans-serif; }
.signal-rail strong { align-self: end; font-size: 1.05rem; }
.signal-rail span { color: var(--muted); font-size: .9rem; }

.sound-story { padding: clamp(5rem,9vw,9rem) 0; background: #171914; color: var(--white); }
.sound-story-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: clamp(3rem,7vw,8rem); align-items: center; }
.sound-statement h2 { margin: 0; font: 800 clamp(3.2rem,6vw,6.5rem)/.88 "Barlow Condensed",sans-serif; letter-spacing: -.04em; text-transform: uppercase; }
.sound-proof { display: grid; grid-template-columns: minmax(180px,.7fr) 1fr; gap: 2rem; align-items: center; }
.sound-proof img { width: 100%; aspect-ratio: 4/5; object-fit: contain; background: #252820; }
.sound-proof p, .sound-proof li { color: #d2d4cc; }
.sound-proof p { font-size: 1.12rem; line-height: 1.65; }
.fact-list { padding-left: 1.2rem; }

.mode-stage { display: grid; grid-template-columns: 1.15fr .85fr; grid-template-rows: auto auto; gap: 1px; padding: 1px; background: var(--line); }
.mode-panel { min-height: 420px; padding: clamp(2rem,4vw,4rem); display: flex; flex-direction: column; justify-content: space-between; overflow: hidden; position: relative; }
.mode-panel::after { content: ""; position: absolute; width: 300px; height: 300px; right: -120px; top: -130px; border: 1px solid currentColor; border-radius: 50%; opacity: .16; }
.mode-panel--train { grid-row: 1 / 3; min-height: 680px; background: #ded7c9; }
.mode-panel--challenge { background: var(--orange); color: #1a0a04; }
.mode-panel--hiit { background: var(--ink); color: var(--white); }
.mode-index { position: relative; z-index: 1; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; }
.mode-panel h3 { position: relative; z-index: 1; margin: 0 0 1.2rem; font: 800 clamp(3rem,5vw,5.8rem)/.84 "Barlow Condensed",sans-serif; text-transform: uppercase; letter-spacing: -.035em; }
.mode-panel p { max-width: 34rem; font-size: 1.08rem; }
.mode-panel a { color: inherit; font-weight: 800; text-underline-offset: 5px; }

.people-section { background: #e6dfd2; }
.people-grid { display: grid; grid-template-columns: 1.15fr .85fr; gap: 1.2rem; }
.person-story { position: relative; min-height: 600px; overflow: hidden; background: var(--ink); color: var(--white); }
.person-story:nth-child(2), .person-story:nth-child(3) { min-height: 470px; }
.person-story img, .casting-stage { width: 100%; height: 100%; min-height: inherit; object-fit: cover; }
.person-story::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg,transparent 35%,rgba(13,14,11,.9)); }
.person-copy { position: absolute; z-index: 2; left: clamp(1.4rem,3vw,2.5rem); right: clamp(1.4rem,3vw,2.5rem); bottom: clamp(1.4rem,3vw,2.5rem); }
.person-copy > span { color: #ffad8e; font-weight: 750; letter-spacing: .08em; text-transform: uppercase; }
.person-copy h3 { margin: .6rem 0; font: 800 clamp(2.4rem,4vw,4.5rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.person-copy p { max-width: 38rem; margin: 0; color: #e0e1db; }
.casting-stage { position: relative; display: grid; place-items: center; background: radial-gradient(circle at 60% 35%,#ff7b4d 0,#d94a16 32%,#8f2a09 70%,#5a1907 100%); }
.casting-stage img { width: 48%; height: auto; min-height: 0; object-fit: contain; filter: drop-shadow(0 30px 35px rgba(32,8,0,.3)); }
.casting-stage > span { position: absolute; top: 2rem; left: 2rem; font: 800 clamp(2rem,4vw,4rem)/.9 "Barlow Condensed",sans-serif; letter-spacing: .03em; color: #1d0b05; }
.preview-caption { margin-top: 1rem; color: var(--muted); font-size: .86rem; }

.turns-section { padding: clamp(5rem,9vw,9rem) 0; background: var(--orange); color: #190a05; }
.turns-grid { display: grid; grid-template-columns: .55fr 1.45fr; gap: clamp(2rem,7vw,8rem); align-items: center; }
.turns-number { font: 800 clamp(6rem,13vw,13rem)/.58 "Barlow Condensed",sans-serif; letter-spacing: -.06em; }
.turns-number span { display: inline-block; transform: rotate(-14deg); color: var(--white); }
.turns-copy h2 { margin: 0 0 1.5rem; font: 800 clamp(3.4rem,6.5vw,7rem)/.86 "Barlow Condensed",sans-serif; text-transform: uppercase; letter-spacing: -.04em; }
.turns-copy p { max-width: 50rem; font-size: 1.15rem; }
.turns-copy .btn--light { margin-top: 1rem; }
.compact-turns { padding-block: 6rem; }

.workout-strip { display: grid; grid-template-columns: repeat(4,1fr); border-top: 1px solid var(--line); border-left: 1px solid var(--line); }
.workout-strip a { display: flex; min-height: 240px; padding: 1.5rem; flex-direction: column; color: var(--ink); text-decoration: none; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); transition: background .25s ease,color .25s ease,transform .25s ease; }
.workout-strip a:hover { background: var(--ink); color: var(--white); transform: translateY(-4px); }
.workout-strip span { color: var(--orange); font-size: .82rem; font-weight: 750; letter-spacing: .08em; text-transform: uppercase; }
.workout-strip strong { margin-top: auto; font: 800 2.4rem/.92 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.workout-strip em { margin-top: .6rem; font-style: normal; color: var(--muted); }
.workout-strip a:hover em { color: #c8cac2; }

.knowledge-grid { display: grid; grid-template-columns: .85fr 1.15fr; gap: clamp(3rem,8vw,9rem); align-items: start; }
.knowledge-lead h2 { margin: 0 0 2rem; font: 800 clamp(3rem,5.2vw,5.8rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.knowledge-links { border-top: 1px solid var(--line); }
.knowledge-links a { display: grid; grid-template-columns: 52px 1fr; gap: 1rem; padding: 1.5rem 0; border-bottom: 1px solid var(--line); color: var(--ink); font-size: 1.2rem; font-weight: 700; text-decoration: none; }
.knowledge-links a span { color: var(--orange); font: 800 1.4rem/1 "Barlow Condensed",sans-serif; }
.knowledge-links a:hover { padding-left: .5rem; color: var(--orange-dark); }

/* Product */
.product-hero-v5 { padding: clamp(4rem,8vw,8rem) 0; overflow: hidden; }
.product-hero-grid { display: grid; grid-template-columns: .8fr 1.2fr; align-items: center; gap: 2rem; }
.product-hero-copy .display { font-size: clamp(4.5rem,8vw,8.5rem); line-height: .82; }
.product-hero-object { position: relative; min-height: 650px; display: grid; place-items: center; background: radial-gradient(circle at 50% 42%,#fffdf8 0,#ded6c7 58%,#c8bead 100%); }
.product-hero-object::before { content: ""; position: absolute; left: 12%; right: 12%; bottom: 7%; height: 13%; border-radius: 50%; background: rgba(47,40,29,.18); filter: blur(24px); }
.product-hero-object img { position: relative; z-index: 1; width: min(76%,650px); max-height: 590px; object-fit: contain; }
.object-label { position: absolute; z-index: 2; padding: .55rem .7rem; background: var(--ink); color: var(--white); font-size: .78rem; font-weight: 750; letter-spacing: .06em; text-transform: uppercase; }
.object-label--one { left: 5%; top: 18%; }.object-label--two { right: 4%; top: 48%; }.object-label--three { left: 8%; bottom: 15%; }
.product-mode-list { border-top: 1px solid var(--line); }
.product-mode-list > article { display: grid; grid-template-columns: 100px minmax(320px,.8fr) minmax(320px,1.2fr); gap: 2rem; align-items: stretch; min-height: 410px; padding: 2rem 0; border-bottom: 1px solid var(--line); }
.product-mode-no { color: var(--orange); font: 800 4rem/1 "Barlow Condensed",sans-serif; }
.product-mode-list h3 { margin: .5rem 0 1rem; font: 800 clamp(2.8rem,4.5vw,5rem)/.88 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.product-mode-list a { color: var(--ink); font-weight: 750; }
.product-mode-list img { width: 100%; height: 100%; max-height: 430px; object-fit: cover; object-position: center; }
.mode-graphic, .interval-graphic { min-height: 330px; display: grid; place-items: center; align-content: center; padding: 2rem; background: var(--orange); color: #180904; text-align: center; }
.mode-graphic strong { font: 800 clamp(7rem,12vw,12rem)/.7 "Barlow Condensed",sans-serif; letter-spacing: -.06em; }
.mode-graphic span { margin-top: 1rem; font-weight: 800; text-transform: uppercase; letter-spacing: .13em; }
.mode-graphic small { margin-top: 3rem; }
.interval-graphic { grid-template-columns: auto auto auto auto; gap: 1rem; background: var(--ink); color: var(--white); }
.interval-graphic span { font: 800 clamp(5rem,9vw,9rem)/.75 "Barlow Condensed",sans-serif; }
.interval-graphic span small { display: block; margin-top: 1rem; color: #bfc1b9; font: 700 .8rem/1 Barlow,sans-serif; letter-spacing: .12em; text-transform: uppercase; }
.interval-graphic b { color: var(--orange); font-size: 3rem; }.interval-graphic em { color: var(--orange); font: 800 3rem/1 "Barlow Condensed",sans-serif; }
.anatomy-grid { display: grid; grid-template-columns: 1.1fr .9fr; background: #ded7c9; }
.anatomy-object { min-height: 650px; display: grid; place-items: center; padding: 4rem; background: var(--ink); }
.anatomy-object img { width: min(88%,620px); max-height: 580px; object-fit: contain; }
.anatomy-copy { padding: clamp(2.5rem,6vw,6rem); }
.anatomy-row { display: grid; grid-template-columns: 55px 1fr; gap: 1rem; padding: 1.4rem 0; border-top: 1px solid var(--line); }
.anatomy-row b { color: var(--orange); font: 800 1.5rem/1 "Barlow Condensed",sans-serif; }
.anatomy-row h3 { margin: 0 0 .4rem; font: 800 1.65rem/1 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.anatomy-row p { margin: 0; color: var(--muted); }
.install-steps { display: grid; grid-template-columns: repeat(5,1fr); border: 1px solid var(--line); }
.install-steps > div { min-height: 240px; padding: 1.4rem; border-right: 1px solid var(--line); }
.install-steps > div:last-child { border: 0; }
.install-steps b { color: var(--orange); font: 800 2rem/1 "Barlow Condensed",sans-serif; }
.install-steps h3 { margin-top: 3.5rem; text-transform: uppercase; }
.install-steps p { color: var(--muted); }
.fixed-height-note { display: grid; grid-template-columns: .72fr 1.28fr; margin-top: 2rem; background: var(--ink); color: var(--white); }
.fixed-height-note img { width: 100%; height: 100%; min-height: 400px; object-fit: contain; background: #24261f; }
.fixed-height-note > div { align-self: center; padding: clamp(2.5rem,6vw,6rem); }
.fixed-height-note h3 { margin: 0 0 1rem; font: 800 clamp(2.8rem,5vw,5rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.fixed-height-note p { color: #cfd0c8; }

/* Workouts */
.workouts-hero { padding: clamp(3rem,7vw,7rem) 0 0; }
.workouts-hero-grid { display: grid; grid-template-columns: .8fr 1.2fr; align-items: end; gap: clamp(2rem,6vw,7rem); }
.workouts-hero .display { font-size: clamp(5rem,9vw,9rem); line-height: .78; }
.workouts-hero figure { position: relative; margin: 0; min-height: 580px; overflow: hidden; }
.workouts-hero figure img { width: 100%; height: 100%; min-height: 580px; object-fit: cover; }
.workouts-hero figcaption { position: absolute; left: 0; bottom: 0; display: grid; gap: .25rem; padding: 1.2rem 1.5rem; background: var(--orange); color: #190a05; }
.workouts-hero figcaption span { font-size: .75rem; font-weight: 750; letter-spacing: .1em; text-transform: uppercase; }
.filter-bar { position: sticky; z-index: 20; top: 75px; display: grid; grid-template-columns: 1fr 1fr auto; gap: 1rem; align-items: center; padding: 1rem; background: rgba(242,237,227,.96); border: 1px solid var(--line); backdrop-filter: blur(12px); }
.filter-bar > div { display: flex; flex-wrap: wrap; gap: .5rem; align-items: center; }
.filter-label { margin-right: .4rem; font-weight: 800; font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; }
.filter-chip { min-height: 44px; padding: .55rem .8rem; border: 1px solid var(--line); border-radius: 0; background: transparent; color: var(--ink); cursor: pointer; font-weight: 700; transition: .2s ease; }
.filter-chip:hover, .filter-chip.is-active { color: var(--white); background: var(--ink); border-color: var(--ink); }
#workout-count { margin: 0; color: var(--muted); font-variant-numeric: tabular-nums; }
.workout-session-list { margin-top: 2rem; border-top: 1px solid var(--line); }
.workout-session { display: grid; grid-template-columns: 80px minmax(0,1fr) 150px; gap: 1.5rem; align-items: start; padding: 2rem 0; border-bottom: 1px solid var(--line); }
.workout-session[hidden] { display: none; }
.session-index { color: var(--orange); font: 800 2rem/1 "Barlow Condensed",sans-serif; }
.session-title span { font-size: .78rem; font-weight: 750; letter-spacing: .09em; text-transform: uppercase; color: var(--muted); }
.session-title h2 { margin: .45rem 0 .6rem; font: 800 clamp(2.2rem,4vw,4.3rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.session-title p { max-width: 46rem; color: var(--muted); }
.session-stats { display: grid; justify-items: end; gap: .3rem; font-variant-numeric: tabular-nums; }
.session-stats b { font-size: 1.15rem; }.session-stats span { color: var(--muted); }
.workout-session details { grid-column: 2 / -1; border-top: 1px dashed var(--line); }
.workout-session summary { width: max-content; padding: 1rem 0; cursor: pointer; font-weight: 800; }
.session-body { display: grid; grid-template-columns: 1.2fr .8fr; gap: 2rem; padding: .5rem 0 1.5rem; }
.session-body li, .session-body p { color: var(--muted); }
.workout-session--feature { margin: 1rem 0; padding: 2rem; background: var(--ink); color: var(--white); border: 0; }
.workout-session--feature .session-title span,.workout-session--feature .session-title p,.workout-session--feature .session-stats span,.workout-session--feature .session-body li,.workout-session--feature .session-body p { color: #c7c9c1; }
.workout-session--feature details { border-color: rgba(255,255,255,.2); }
.workout-empty { padding: 4rem; text-align: center; background: #e3dccf; }

/* Learn */
.learn-hero { padding: clamp(5rem,9vw,9rem) 0; background: #ded7c9; }
.learn-hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: clamp(3rem,8vw,9rem); align-items: end; }
.learn-hero .display { font-size: clamp(5rem,9vw,9rem); line-height: .8; }
.learn-topics { display: flex; flex-wrap: wrap; gap: .6rem; margin-top: 2rem; }
.learn-topics a { padding: .55rem .8rem; border: 1px solid var(--line); color: var(--ink); font-weight: 700; text-decoration: none; }
.learn-topics a:hover { background: var(--ink); color: var(--white); }
.featured-answers { display: grid; grid-template-columns: 1.05fr .95fr; gap: 1px; padding: 1px; background: var(--line); }
.featured-answer { min-height: 460px; display: flex; flex-direction: column; padding: clamp(2rem,4vw,4rem); background: var(--white); }
.featured-answer > span { color: var(--orange-dark); font-weight: 800; letter-spacing: .1em; text-transform: uppercase; }
.featured-answer h2 { margin: auto 0 1.2rem; font: 800 clamp(2.7rem,4.4vw,4.8rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.featured-answer p { color: var(--muted); }
.featured-answer a { margin-top: 1rem; color: inherit; font-weight: 800; }
.featured-answer--dark { color: var(--white); background: var(--ink); }.featured-answer--dark p { color: #d1d2cb; }
.featured-answer--orange { background: var(--orange); color: #190a05; }.featured-answer--orange p { color: #482011; }
.editorial-library { background: #e6dfd2; }
.editorial-list { border-top: 1px solid var(--line); }
.editorial-item { border-bottom: 1px solid var(--line); }
.editorial-item summary { display: grid; grid-template-columns: 70px 1fr 170px auto; gap: 1.2rem; align-items: center; padding: 1.5rem 0; cursor: pointer; list-style: none; }
.editorial-item summary::-webkit-details-marker { display: none; }
.editorial-item summary > span { color: var(--orange); font: 800 2rem/1 "Barlow Condensed",sans-serif; }
.editorial-item summary h3 { margin: 0; font: 800 clamp(1.7rem,3vw,3rem)/.95 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.editorial-item summary em { color: var(--muted); font-style: normal; text-align: right; }
.editorial-item summary::after { content: "+"; font-size: 2rem; }.editorial-item[open] summary::after { content: "−"; }
.editorial-item > div { max-width: 900px; padding: .4rem 0 2.2rem 70px; }
.editorial-item > div p { font-size: 1.08rem; line-height: 1.75; color: #3d3e38; }
.editorial-item > div a { color: var(--orange-dark); font-weight: 800; }
.knowledge-row-list { border-top: 1px solid var(--line); }
.knowledge-row-list a { display: grid; grid-template-columns: 70px 1fr 260px; gap: 1rem; align-items: center; padding: 1.6rem 0; color: var(--ink); text-decoration: none; border-bottom: 1px solid var(--line); }
.knowledge-row-list span { color: var(--orange); font: 800 1.8rem/1 "Barlow Condensed",sans-serif; }
.knowledge-row-list strong { font: 800 clamp(1.6rem,2.5vw,2.6rem)/.95 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.knowledge-row-list em { color: var(--muted); font-style: normal; text-align: right; }
.knowledge-row-list a:hover strong { color: var(--orange-dark); }
.learn-close .turns-number { font-size: clamp(4rem,8vw,8rem); line-height: .75; }

@media (max-width: 1080px) {
  .hero-v5-grid, .product-hero-grid, .workouts-hero-grid, .learn-hero-grid { grid-template-columns: 1fr; }
  .hero-v5-copy { padding-right: 0; }
  .signal-rail { grid-template-columns: 1fr 1fr; }
  .signal-rail > div:nth-child(2) { border-right: 1px solid var(--line); }
  .sound-story-grid, .knowledge-grid { grid-template-columns: 1fr; }
  .mode-stage { grid-template-columns: 1fr; grid-template-rows: auto; }
  .mode-panel--train { grid-row: auto; min-height: 480px; }
  .people-grid { grid-template-columns: 1fr 1fr; }
  .person-story, .person-story:nth-child(2), .person-story:nth-child(3) { min-height: 520px; }
  .workout-strip { grid-template-columns: 1fr 1fr; }
  .product-mode-list > article { grid-template-columns: 80px 1fr; }
  .product-mode-list > article > :last-child { grid-column: 2; }
  .anatomy-grid, .fixed-height-note { grid-template-columns: 1fr; }
  .install-steps { grid-template-columns: repeat(3,1fr); }
  .install-steps > div { border-bottom: 1px solid var(--line); }
  .filter-bar { top: 64px; grid-template-columns: 1fr; }
  .featured-answers { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 760px) {
  body.v5::before { opacity: .025; }
  .hero-v5 { padding-top: 1rem; }
  .hero-v5-grid, .hero-v5-media, .hero-v5-media img { min-height: 0; }
  .hero-v5-copy { padding: 3.5rem 0 2.5rem; }
  .hero-v5-copy .display { font-size: clamp(3.55rem,17vw,5rem); }
  .hero-v5-media { height: 480px; }
  .hero-v5-media img { height: 100%; object-position: 56% center; }
  .hero-v5-media figcaption { width: calc(100% - 16px); }
  .signal-rail { grid-template-columns: 1fr; }
  .signal-rail > div, .signal-rail > div:nth-child(2) { min-height: 120px; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); }
  .sound-proof { grid-template-columns: 1fr; }
  .sound-proof img { max-height: 420px; }
  .mode-panel, .mode-panel--train { min-height: 450px; }
  .people-grid { grid-template-columns: 1fr; }
  .person-story, .person-story:nth-child(2), .person-story:nth-child(3) { min-height: 500px; }
  .turns-grid { grid-template-columns: 1fr; }
  .turns-number { font-size: 7rem; line-height: .55; }
  .workout-strip { grid-template-columns: 1fr; }
  .workout-strip a { min-height: 190px; }
  .product-hero-object { min-height: 480px; }
  .product-hero-object img { width: 90%; max-height: 430px; }
  .object-label--one { top: 8%; }.object-label--two { top: auto; bottom: 20%; }.object-label--three { bottom: 6%; }
  .product-mode-list > article { grid-template-columns: 55px 1fr; gap: 1rem; }
  .product-mode-list > article > :last-child { grid-column: 1 / -1; }
  .mode-graphic, .interval-graphic { min-height: 260px; }
  .interval-graphic { gap: .5rem; }
  .anatomy-object { min-height: 460px; padding: 2rem; }
  .install-steps { grid-template-columns: 1fr; }
  .install-steps > div { min-height: 190px; border-right: 0; }
  .install-steps h3 { margin-top: 2rem; }
  .fixed-height-note img { min-height: 340px; }
  .workouts-hero figure, .workouts-hero figure img { min-height: 460px; }
  .filter-bar { position: static; }
  .workout-session { grid-template-columns: 55px 1fr; }
  .session-stats { grid-column: 2; justify-items: start; grid-auto-flow: column; justify-content: start; gap: 1rem; }
  .workout-session details { grid-column: 1 / -1; }
  .session-body { grid-template-columns: 1fr; }
  .featured-answers { grid-template-columns: 1fr; }
  .featured-answer { min-height: 420px; }
  .editorial-item summary { grid-template-columns: 48px 1fr auto; }
  .editorial-item summary em { display: none; }
  .editorial-item > div { padding-left: 0; }
  .knowledge-row-list a { grid-template-columns: 48px 1fr; }
  .knowledge-row-list em { grid-column: 2; text-align: left; }
  .preview-toast { left: 16px; right: 16px; bottom: 16px; max-width: none; }
}

/* V5.1 P0 homepage consolidation */
.v5-1 .signal-rail--three { grid-template-columns: repeat(3,1fr); }
.v5-1 .sound-story--compact { padding-block: clamp(4rem,6vw,6rem); }
.v5-1 .sound-story--compact .sound-statement h2 { font-size: clamp(3rem,5vw,5.6rem); }
.v5-1 .sound-story--compact .sound-proof img { max-height: 390px; }
.v5-1 .modes-section--compact { padding-block: clamp(4.5rem,7vw,6.5rem); }
.v5-1 .modes-section--compact .section-head { margin-bottom: 2rem; }
.v5-1 .modes-section--compact .mode-panel { min-height: 330px; }
.v5-1 .modes-section--compact .mode-panel--train { min-height: 540px; }
.v5-1 .modes-section--compact .mode-panel h3 { font-size: clamp(2.7rem,4.5vw,5rem); }
.v5-1 .mode-note { width: max-content; max-width: 100%; margin: 1rem 0; padding: .5rem .7rem; border: 1px solid rgba(25,10,5,.35); font-size: .78rem !important; font-weight: 800; letter-spacing: .07em; text-transform: uppercase; }
.v5-1 .people-section--compact { padding-block: clamp(4.5rem,7vw,6.5rem); }
.v5-1 .people-section--compact .section-head { margin-bottom: 2rem; }
.v5-1 .people-section--compact .person-story,
.v5-1 .people-section--compact .person-story:nth-child(2),
.v5-1 .people-section--compact .person-story:nth-child(3) { min-height: 430px; }
.v5-1 .people-section--compact .person-copy h3 { font-size: clamp(2.2rem,3.5vw,3.8rem); }
.v5-1 .people-section--compact .casting-stage > span { font-size: clamp(1.8rem,3vw,3rem); }

.product-proof-home { background: #dcd4c6; }
.product-proof-grid { display: grid; grid-template-columns: 1.08fr .92fr; min-height: 610px; background: var(--ink); color: var(--white); }
.product-proof-object { position: relative; display: grid; place-items: center; min-height: 610px; padding: clamp(2rem,5vw,5rem); overflow: hidden; background: radial-gradient(circle at 50% 40%,#3b3e33 0,#20221c 55%,#151611 100%); }
.product-proof-object::after { content: ""; position: absolute; left: 15%; right: 15%; bottom: 10%; height: 9%; border-radius: 50%; background: rgba(0,0,0,.32); filter: blur(22px); }
.product-proof-object img { position: relative; z-index: 1; width: min(90%,700px); max-height: 540px; object-fit: contain; }
.product-proof-copy { padding: clamp(2.5rem,5vw,5.5rem); align-self: center; }
.product-proof-copy > p:not(.eyebrow) { max-width: 40rem; color: #cfd0c8; }
.proof-fact { display: grid; grid-template-columns: 48px 1fr; gap: 1rem; padding: 1rem 0; border-top: 1px solid rgba(255,255,255,.18); }
.proof-fact b { color: var(--orange); font: 800 1.5rem/1 "Barlow Condensed",sans-serif; }
.proof-fact strong,.proof-fact span { display: block; }
.proof-fact strong { margin-bottom: .25rem; text-transform: uppercase; }
.proof-fact span { color: #bfc1b9; }
.product-proof-copy .btn { margin-top: 1.4rem; }
.product-proof-detail { display: grid; grid-template-columns: .72fr .72fr 1.1fr; margin-top: 1px; background: rgba(18,19,15,.18); gap: 1px; }
.product-proof-detail figure { position: relative; margin: 0; min-height: 300px; background: #eeeadf; }
.product-proof-detail figure img { width: 100%; height: 100%; min-height: 300px; object-fit: contain; }
.product-proof-detail figcaption { position: absolute; left: 1rem; bottom: 1rem; padding: .4rem .55rem; background: var(--ink); color: var(--white); font-size: .75rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; }
.product-proof-detail > div { display: flex; flex-direction: column; justify-content: center; padding: clamp(2rem,4vw,4rem); background: var(--white); }
.product-proof-detail h3 { margin: 0 0 1rem; font: 800 clamp(2.2rem,3.5vw,3.8rem)/.9 "Barlow Condensed",sans-serif; text-transform: uppercase; }
.product-proof-detail > div > p:not(.eyebrow) { color: var(--muted); }

.v5-1 .workout-gateway--compact { padding-block: clamp(4.5rem,7vw,6.5rem); }
.v5-1 .workout-gateway--compact .section-head { margin-bottom: 2rem; }
.v5-1 .workout-gateway--compact .workout-strip a { min-height: 205px; }
.v5-1 .knowledge-section--compact { padding-block: clamp(4.5rem,7vw,6.5rem); }
.v5-1 .knowledge-section--compact .knowledge-lead h2 { font-size: clamp(2.8rem,4.8vw,5rem); }

.closing-conversion { padding: clamp(4.5rem,8vw,8rem) 0; background: var(--orange); color: #190a05; overflow: hidden; }
.closing-conversion-grid { display: grid; grid-template-columns: .9fr 1.1fr; align-items: center; gap: clamp(2rem,7vw,8rem); }
.closing-conversion-copy h2 { margin: 0 0 1.3rem; font: 800 clamp(3.5rem,6.5vw,7rem)/.84 "Barlow Condensed",sans-serif; letter-spacing: -.04em; text-transform: uppercase; }
.closing-conversion-copy p { max-width: 38rem; font-size: 1.08rem; }
.closing-conversion-object { position: relative; min-height: 450px; display: grid; place-items: center; }
.closing-conversion-object::before { content: ""; position: absolute; width: 78%; height: 78%; border: 1px solid rgba(25,10,5,.25); border-radius: 50%; }
.closing-conversion-object img { position: relative; z-index: 1; width: min(88%,680px); max-height: 500px; object-fit: contain; filter: drop-shadow(0 32px 35px rgba(61,18,2,.22)); }

@media (max-width: 1080px) {
  .v5-1 .signal-rail--three { grid-template-columns: repeat(3,1fr); }
  .v5-1 .modes-section--compact .mode-panel--train { min-height: 420px; }
  .product-proof-grid { grid-template-columns: 1fr; }
  .product-proof-object { min-height: 520px; }
  .product-proof-detail { grid-template-columns: 1fr 1fr; }
  .product-proof-detail > div { grid-column: 1 / -1; }
  .closing-conversion-grid { grid-template-columns: 1fr; }
  .closing-conversion-object { min-height: 400px; }
}

@media (max-width: 760px) {
  .v5-1 .hero-v5-copy { padding-block: 3rem 2rem; }
  .v5-1 .hero-v5-media { height: 340px; }
  .v5-1 .signal-rail--three { grid-template-columns: repeat(3,1fr); }
  .v5-1 .signal-rail--three > div,
  .v5-1 .signal-rail--three > div:nth-child(2) { min-height: 148px; padding: .85rem .7rem; }
  .v5-1 .signal-rail--three > div { display: flex; flex-direction: column; align-items: flex-start; }
  .v5-1 .signal-rail--three strong { margin-top: auto; font-size: .85rem; }
  .v5-1 .signal-rail--three span { font-size: .72rem; line-height: 1.3; }
  .v5-1 .sound-story--compact { padding-block: 2.75rem; }
  .v5-1 .sound-story--compact .sound-statement h2 { font-size: 2.8rem; }
  .v5-1 .sound-story--compact .sound-proof { gap: 1.2rem; }
  .v5-1 .sound-story--compact .sound-proof img { max-height: 180px; aspect-ratio: 16/9; }
  .v5-1 .modes-section--compact,
  .v5-1 .people-section--compact,
  .v5-1 .workout-gateway--compact,
  .v5-1 .knowledge-section--compact { padding-block: 3.25rem; }
  .v5-1 .modes-section--compact .mode-panel,
  .v5-1 .modes-section--compact .mode-panel--train { min-height: 220px; padding: 1.15rem; }
  .v5-1 .modes-section--compact .mode-panel h3 { margin-bottom: .6rem; font-size: clamp(2rem,9.5vw,2.7rem); }
  .v5-1 .modes-section--compact .mode-panel p { margin-block: .55rem; font-size: .94rem; }
  .v5-1 .mode-note { width: auto; font-size: .7rem !important; }
  .v5-1 .people-section--compact .people-grid { gap: 1px; background: var(--line); }
  .v5-1 .people-section--compact .person-story,
  .v5-1 .people-section--compact .person-story:nth-child(2),
  .v5-1 .people-section--compact .person-story:nth-child(3) { display: grid; grid-template-columns: 42% 58%; min-height: 220px; background: var(--ink); }
  .v5-1 .people-section--compact .person-story > img,
  .v5-1 .people-section--compact .person-story .casting-stage { height: 220px; min-height: 220px; object-position: center; }
  .v5-1 .people-section--compact .person-story::after { display: none; }
  .v5-1 .people-section--compact .person-copy { position: static; align-self: center; padding: 1rem; }
  .v5-1 .people-section--compact .person-copy > span { font-size: .68rem; }
  .v5-1 .people-section--compact .person-copy h3 { margin-block: .45rem; font-size: 1.8rem; }
  .v5-1 .people-section--compact .person-copy p { font-size: .86rem; line-height: 1.4; }
  .v5-1 .people-section--compact .casting-stage > span { top: .75rem; left: .6rem; font-size: 1.15rem; }
  .v5-1 .people-section--compact .casting-stage img { width: 72%; }
  .product-proof-home { padding-block: 2rem; }
  .product-proof-grid,.product-proof-object { min-height: 0; }
  .product-proof-object { height: 250px; padding: 1.2rem; }
  .product-proof-copy { padding: 1.4rem 1.15rem 1.6rem; }
  .product-proof-copy .section-title { font-size: 2.6rem; }
  .product-proof-copy > p:not(.eyebrow) { margin-block: .6rem 1rem; font-size: .9rem; }
  .proof-fact { grid-template-columns: 38px 1fr; padding-block: .6rem; }
  .proof-fact span { font-size: .86rem; }
  .product-proof-detail { grid-template-columns: 1fr 1fr; }
  .product-proof-detail figure,.product-proof-detail figure img { min-height: 135px; }
  .product-proof-detail > div { padding: 1.25rem 1.15rem; }
  .product-proof-detail h3 { font-size: 2rem; }
  .v5-1 .workout-gateway--compact .workout-strip { grid-template-columns: 1fr 1fr; }
  .v5-1 .workout-gateway--compact .workout-strip a { min-height: 150px; padding: 1rem; }
  .v5-1 .workout-gateway--compact .workout-strip strong { font-size: 1.55rem; }
  .v5-1 .knowledge-section--compact .knowledge-grid { gap: 2rem; }
  .v5-1 .knowledge-section--compact .knowledge-lead h2 { font-size: 2.7rem; }
  .v5-1 .knowledge-section--compact .knowledge-links a { padding-block: 1rem; font-size: 1rem; }
  .closing-conversion { padding-block: 3rem; }
  .closing-conversion-grid { gap: 1.5rem; }
  .closing-conversion-copy h2 { font-size: 3.2rem; }
  .closing-conversion-object { min-height: 180px; }
  .closing-conversion-object img { max-height: 200px; }
}

/* Launch package: official logo, visible dates and article library */
.brand--official { display:flex; align-items:center; width:clamp(132px,14vw,176px); margin-right:auto; }
.brand--official img { display:block; width:100%; height:auto; }
.article-date { display:flex; flex-wrap:wrap; gap:.55rem; margin-top:1.2rem; color:var(--muted); font-size:.95rem; }
.article-date time { color:var(--ink); font-weight:700; }
.article-content a { color:#9a3516; text-decoration-thickness:1px; text-underline-offset:3px; }
.article-content table { width:100%; border-collapse:collapse; margin:1.5rem 0; background:var(--white); }
.article-content th,.article-content td { padding:.85rem; border:1px solid var(--line); text-align:left; vertical-align:top; }
.article-content th { background:#ece6da; color:var(--ink); }
.launch-article-grid { display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:1px; background:var(--line); border:1px solid var(--line); }
.launch-article-card { min-height:300px; padding:clamp(1.4rem,3vw,2.4rem); background:var(--paper); }
.launch-article-card h2 { margin:.8rem 0 1rem; font:800 clamp(1.9rem,2.8vw,2.9rem)/.98 "Barlow Condensed",sans-serif; text-transform:uppercase; }
.launch-article-card h2 a { text-decoration:none; }
.launch-article-card p:not(.eyebrow) { color:var(--muted); line-height:1.65; }
.launch-article-card time { display:block; margin-top:1.5rem; color:var(--orange-dark); font-weight:800; }
.launch-workout-feature { border-top:1px solid var(--line); }
@media (max-width:900px){.launch-article-grid{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media (max-width:620px){.launch-article-grid{grid-template-columns:1fr}.launch-article-card{min-height:0}.article-date{display:grid;grid-template-columns:auto 1fr}.article-date span{display:none}}